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Soy Vero Abad, pediatra endocrin\u00f3loga. En el episodio #64 de nuestro podcast hablamos con la Dra. Catalina Ortiz sobre c\u00f3mo mantener una microbiota intestinal saludable, con una alimentaci\u00f3n saludable. Un desequilibrio de las bacterias intestinales da disbiosis que genera otras enfermedades.<\/p>\n","protected":false},"featured_media":24228,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[61],"emocion_micro":[],"tema_micro":[],"class_list":["post-23967","microcapsula","type-microcapsula","status-publish","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/microcapsula\/23967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/microcapsula"}],"about":[{"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/types\/microcapsula"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/media\/24228"}],"wp:attachment":[{"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/media?parent=23967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/categories?post=23967"},{"taxonomy":"emocion_micro","embeddable":true,"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/emocion_micro?post=23967"},{"taxonomy":"tema_micro","embeddable":true,"href":"https:\/\/helpycare.com.co\/sitio\/wp-json\/wp\/v2\/tema_micro?post=23967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}